Big Hot Ham 'N' Cheese

Big Hot Ham 'N' Cheese Nutrition Facts

Total Fat
Total Carbs

The Hardee's Big Hot Ham 'N' Cheese contains 530 calories, 34g protein, 51g total carbohydrates and 20g total fat.

Nutrition Facts

Big Hot Ham 'N' Cheese

Amount Per Serving
Calories 530Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 2190mg95%
Total Carbs 51g19%
Dietary Fiber 2g7%
Sugars 10g
Protein 34g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Big Hot Ham 'N' Cheese?

For someone weighing 150 pounds, it would take 45 minutes to burn off the Big Hot Ham 'N' Cheese by running.

It would take 63 minutes to burn if off by bicycling.

It would take 74 minutes to burn if off by weightlifting.


Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Ham, Swiss cheese, bun.

    About This Restaurant



    US Rank




    Food Type


    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Hardee's Big Hot Ham 'N' Cheese?

    There are 530 calories in the Big Hot Ham 'N' Cheese

    What are the macros for the Hardee's Big Hot Ham 'N' Cheese?

    The Big Hot Ham 'N' Cheese has 34g protein, 51g carbs and 20g fat. That means 20% of calories come from protein, 68% of calories come from carbs, and 12% of calories come from fat.