Small Cheeseburger

Small Cheeseburger Nutrition Facts

300
Calories
13g
Protein
14g
Total Fat
33g
Total Carbs

The Hardee's Small Cheeseburger contains 300 calories, 13g protein, 33g total carbohydrates and 14g total fat.

Nutrition Facts

Small Cheeseburger

Amount Per Serving
Calories 300Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 790mg34%
Total Carbs 33g12%
Dietary Fiber 1g4%
Sugars 8g
Protein 13g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Small Cheeseburger?

For someone weighing 150 pounds, it would take 26 minutes to burn off the Small Cheeseburger by running.


It would take 36 minutes to burn if off by bicycling.


It would take 42 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • sesame
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Beef hamburger patty, American cheese, dill pickles, ketchup, mustard, sesame seed bun.

    About This Restaurant

    Name

    Hardee's

    US Rank

    42

    Locations

    1712

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Hardee's Small Cheeseburger?

    There are 300 calories in the Small Cheeseburger

    What are the macros for the Hardee's Small Cheeseburger?

    The Small Cheeseburger has 13g protein, 33g carbs and 14g fat. That means 13% of calories come from protein, 73% of calories come from carbs, and 14% of calories come from fat.