Small Hamburger Nutrition Facts
- 250
- Calories
- 11g
- Protein
- 9g
- Total Fat
- 32g
- Total Carbs
The Hardee's Small Hamburger contains 250 calories, 11g protein, 32g total carbohydrates and 9g total fat.
Nutrition Facts
Small Hamburger
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 570mg | 25% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Small Hamburger?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Small Hamburger by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Beef hamburger patty, dill pickles, ketchup, mustard, hamburger bun.
About This Restaurant
Name
Hardee's
US Rank
42
Locations
1712
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Hardee's Small Hamburger?
There are 250 calories in the Small Hamburger
What are the macros for the Hardee's Small Hamburger?
The Small Hamburger has 11g protein, 32g carbs and 9g fat. That means 12% of calories come from protein, 78% of calories come from carbs, and 10% of calories come from fat.
