Redhook Beer-battered Cod Fish Sandwich Nutrition Facts
- 530
- Calories
- 20g
- Protein
- 28g
- Total Fat
- 50g
- Total Carbs
The Hardee's Redhook Beer-battered Cod Fish Sandwich contains 530 calories, 20g protein, 50g total carbohydrates and 28g total fat.
Nutrition Facts
Redhook Beer-battered Cod Fish Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 530 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1080mg | 47% | |
| Total Carbs 50g | 18% | |
| Dietary Fiber 2g | 7% | |
| Sugars 7g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Redhook Beer-battered Cod Fish Sandwich?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Redhook Beer-battered Cod Fish Sandwich by running.
It would take 63 minutes to burn if off by bicycling.
It would take 74 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Hardee's
US Rank
42
Locations
1712
Food Type
Hamburgers
Service Type
Fast Food
