Big Roast Beef Nutrition Facts
- 500
- Calories
- 30g
- Protein
- 22g
- Total Fat
- 49g
- Total Carbs
The Hardee's Big Roast Beef contains 500 calories, 30g protein, 49g total carbohydrates and 22g total fat.
Nutrition Facts
Big Roast Beef
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 1.5g | ||
| Cholesterol 65mg | 22% | |
| Sodium 1350mg | 59% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 3g | 11% | |
| Sugars 9g | ||
| Protein 30g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Big Roast Beef?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Big Roast Beef by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Roast beef, au jus, bun.
About This Restaurant
Name
Hardee's
US Rank
42
Locations
1712
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Hardee's Big Roast Beef?
There are 500 calories in the Big Roast Beef
What are the macros for the Hardee's Big Roast Beef?
The Big Roast Beef has 30g protein, 49g carbs and 22g fat. That means 18% of calories come from protein, 68% of calories come from carbs, and 14% of calories come from fat.
