Steak Quesadilla and Fries Nutrition Facts
- 2000
- Calories
- 82g
- Protein
- 125g
- Total Fat
- 135g
- Total Carbs
The Outback Steakhouse Steak Quesadilla and Fries contains 2000 calories, 82g protein, 135g total carbohydrates and 125g total fat.
Nutrition Facts
Steak Quesadilla and Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 2000 | Calories from Fat 1125 | |
| % Daily Value* | ||
| Total Fat 125g | 160% | |
|---|---|---|
| Saturated Fat 67g | 335% | |
| Trans Fat 3g | ||
| Cholesterol 305mg | 102% | |
| Sodium 3260mg | 142% | |
| Total Carbs 135g | 49% | |
| Dietary Fiber 9g | 32% | |
| Sugars 5g | ||
| Protein 82g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Steak Quesadilla and Fries?
For someone weighing 150 pounds, it would take 171 minutes to burn off the Steak Quesadilla and Fries by running.
It would take 238 minutes to burn if off by bicycling.
It would take 278 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Steak Quesadilla and Fries?
There are 2000 calories in the Steak Quesadilla and Fries
What are the macros for the Outback Steakhouse Steak Quesadilla and Fries?
The Steak Quesadilla and Fries has 82g protein, 135g carbs and 125g fat. That means 16% of calories come from protein, 59% of calories come from carbs, and 24% of calories come from fat.
