Southwest Egg Wrap Nutrition Facts
- 620
- Calories
- 26g
- Protein
- 30g
- Total Fat
- 63g
- Total Carbs
The Au Bon Pain Southwest Egg Wrap contains 620 calories, 26g protein, 63g total carbohydrates and 30g total fat.
Nutrition Facts
Southwest Egg Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 620 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 350mg | 117% | |
| Sodium 660mg | 29% | |
| Total Carbs 63g | 23% | |
| Dietary Fiber 6g | 21% | |
| Sugars 7g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Southwest Egg Wrap?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Southwest Egg Wrap by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Southwest Egg Wrap?
There are 620 calories in the Southwest Egg Wrap
What are the macros for the Au Bon Pain Southwest Egg Wrap?
The Southwest Egg Wrap has 26g protein, 63g carbs and 30g fat. That means 13% of calories come from protein, 72% of calories come from carbs, and 15% of calories come from fat.
