2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel Nutrition Facts
- 340
- Calories
- 22g
- Protein
- 20g
- Total Fat
- 22g
- Total Carbs
The Au Bon Pain 2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel contains 340 calories, 22g protein, 22g total carbohydrates and 20g total fat.
Nutrition Facts
2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 360mg | 120% | |
| Sodium 690mg | 30% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 6g | 21% | |
| Sugars 2g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel?
For someone weighing 150 pounds, it would take 29 minutes to burn off the 2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
