Bacon, Egg & Cheese Croissant Nutrition Facts
- 340
- Calories
- 16g
- Protein
- 19g
- Total Fat
- 28g
- Total Carbs
The Kwik Trip Bacon, Egg & Cheese Croissant contains 340 calories, 16g protein, 28g total carbohydrates and 19g total fat.
Nutrition Facts
Bacon, Egg & Cheese Croissant
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 820mg | 36% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon, Egg & Cheese Croissant?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Bacon, Egg & Cheese Croissant by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Croissant (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid (Added As Preservatives), Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate], High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate, Natural & Artificial Flavors (Dextrose, Sugar, Maltodextrin, Acacia Gum, Capric/Caprylic Triglycerides), Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate), Egg Pattie (Egg Whites, Egg Yolks, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Soy Lecithin), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color (If Colored), Sodium Phosphate, Sorbic Acid To Preserve Freshness, Enzymes, Soy Lecithin To Prevent Caking), Bacon (Bacon Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite). Contains Egg, Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Bacon, Egg & Cheese Croissant?
There are 340 calories in the Bacon, Egg & Cheese Croissant
What are the macros for the Kwik Trip Bacon, Egg & Cheese Croissant?
The Bacon, Egg & Cheese Croissant has 16g protein, 28g carbs and 19g fat. That means 16% of calories come from protein, 64% of calories come from carbs, and 19% of calories come from fat.
