Breakfast Burger Nutrition Facts
- 420
- Calories
- 23g
- Protein
- 24g
- Total Fat
- 30g
- Total Carbs
The Kwik Trip Breakfast Burger contains 420 calories, 23g protein, 30g total carbohydrates and 24g total fat.
Nutrition Facts
Breakfast Burger
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0.5g | ||
| Cholesterol 155mg | 52% | |
| Sodium 1060mg | 46% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breakfast Burger?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Breakfast Burger by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Hamburger Pate (Beef, Salt, Seasoning [Maltodextrin, Grill Flavor [From Sunflower Oil], Modified Cornstarch, Disodium Inosinate, Disodium Guanylate, Torula Yeast, Corn Syrup Solids], Sodium Phosphates), Hamburger Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour), Egg Pate (Egg Whites, Egg Yolks, Modified Food Starch, Salt, Xanthan Gum, Citric Acid), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto & Paprika (Color), Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Ant-Stick Agent)), Bacon (Bacon Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite). Contains Egg, Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Breakfast Burger?
There are 420 calories in the Breakfast Burger
What are the macros for the Kwik Trip Breakfast Burger?
The Breakfast Burger has 23g protein, 30g carbs and 24g fat. That means 20% of calories come from protein, 59% of calories come from carbs, and 21% of calories come from fat.
