Western Omelette Croissant with Cheese

Western Omelette Croissant with Cheese Nutrition Facts

370
Calories
16g
Protein
21g
Total Fat
30g
Total Carbs

The Kwik Trip Western Omelette Croissant with Cheese contains 370 calories, 16g protein, 30g total carbohydrates and 21g total fat.

Nutrition Facts

Western Omelette Croissant with Cheese

Amount Per Serving
Calories 370Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 290mg97%
Sodium 770mg33%
Total Carbs 30g11%
Dietary Fiber 2g7%
Sugars 5g
Protein 16g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Western Omelette Croissant with Cheese?

For someone weighing 150 pounds, it would take 32 minutes to burn off the Western Omelette Croissant with Cheese by running.


It would take 44 minutes to burn if off by bicycling.


It would take 51 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Croissant (Enriched Flour (Wheat Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- & Diglycerides, Potassium Sorbate & Citric Acid To Preserve Freshness, Natural Flavor & Artificial Flavors, Beta Carotene, Vitamin A Palmitate], High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate, Natural & Artificial Flavors [Dextrose, Sugar, Maltodextrin, Acacia Gum, Capric/Caprylic Triglycerides], Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate), Western Patty (Whole Eggs, Red Peppers, Green Peppers, Onions, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Nonfat Dried Milk, Xanthan Gum, White Pepper, Citric Acid), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto & Paprika (Color), Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Ant-Stick Agent)). Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Western Omelette Croissant with Cheese?

    There are 370 calories in the Western Omelette Croissant with Cheese

    What are the macros for the Kwik Trip Western Omelette Croissant with Cheese?

    The Western Omelette Croissant with Cheese has 16g protein, 30g carbs and 21g fat. That means 15% of calories come from protein, 65% of calories come from carbs, and 20% of calories come from fat.