2 Eggs, Sausage & Cheddar On Asiago Bagel

2 Eggs, Sausage & Cheddar On Asiago Bagel Nutrition Facts

670
Calories
36g
Protein
34g
Total Fat
56g
Total Carbs

The Au Bon Pain 2 Eggs, Sausage & Cheddar On Asiago Bagel contains 670 calories, 36g protein, 56g total carbohydrates and 34g total fat.

Nutrition Facts

2 Eggs, Sausage & Cheddar On Asiago Bagel

Amount Per Serving
Calories 670Calories from Fat 306
% Daily Value*
Total Fat 34g44%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 405mg135%
Sodium 1160mg50%
Total Carbs 56g20%
Dietary Fiber 4g14%
Sugars 6g
Protein 36g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the 2 Eggs, Sausage & Cheddar On Asiago Bagel?

For someone weighing 150 pounds, it would take 57 minutes to burn off the 2 Eggs, Sausage & Cheddar On Asiago Bagel by running.


It would take 80 minutes to burn if off by bicycling.


It would take 93 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain 2 Eggs, Sausage & Cheddar On Asiago Bagel?

There are 670 calories in the 2 Eggs, Sausage & Cheddar On Asiago Bagel

What are the macros for the Au Bon Pain 2 Eggs, Sausage & Cheddar On Asiago Bagel?

The 2 Eggs, Sausage & Cheddar On Asiago Bagel has 36g protein, 56g carbs and 34g fat. That means 18% of calories come from protein, 64% of calories come from carbs, and 17% of calories come from fat.