Chicken Tender Melt With Cheese & Bacon

Chicken Tender Melt With Cheese & Bacon Nutrition Facts

810
Calories
65g
Protein
36g
Total Fat
56g
Total Carbs

The Kwik Trip Chicken Tender Melt With Cheese & Bacon contains 810 calories, 65g protein, 56g total carbohydrates and 36g total fat.

Nutrition Facts

Chicken Tender Melt With Cheese & Bacon

Amount Per Serving
Calories 810Calories from Fat 324
% Daily Value*
Total Fat 36g46%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 205mg68%
Sodium 1740mg76%
Total Carbs 56g20%
Dietary Fiber 1g4%
Sugars 5g
Protein 65g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Tender Melt With Cheese & Bacon?

For someone weighing 150 pounds, it would take 69 minutes to burn off the Chicken Tender Melt With Cheese & Bacon by running.


It would take 96 minutes to burn if off by bicycling.


It would take 113 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Fried Chicken Tender (Chicken Tenderloin, Batter (Water, (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Contains 2% Or Less Of: Methylcellulose, Whey, Soy Flour, Guar Gum, Sodium Acid Pyrophosphate, Baking Soda, Black Pepper), Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains 2% Or Less Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Paprika Extract), Hydrogenated Soybean Oil), Sub Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour), Process American Swiss Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Ant-Stick Agent)), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto & Paprika (Color), Sodium Phosphate, Enzymes, Sorbic Acid To Preserve Freshness, Sunflower Lecithin (Ant-Stick Agent)), Bacon (Bacon Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite). Contains Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Chicken Tender Melt With Cheese & Bacon?

    There are 810 calories in the Chicken Tender Melt With Cheese & Bacon

    What are the macros for the Kwik Trip Chicken Tender Melt With Cheese & Bacon?

    The Chicken Tender Melt With Cheese & Bacon has 65g protein, 56g carbs and 36g fat. That means 29% of calories come from protein, 56% of calories come from carbs, and 16% of calories come from fat.