Fish Sandwich with Cheese Nutrition Facts
- 310
- Calories
- 15g
- Protein
- 9g
- Total Fat
- 42g
- Total Carbs
The Kwik Trip Fish Sandwich with Cheese contains 310 calories, 15g protein, 42g total carbohydrates and 9g total fat.
Nutrition Facts
Fish Sandwich with Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 630mg | 27% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fish Sandwich with Cheese?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Fish Sandwich with Cheese by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Fish (Pollock, Vegetable Oil (Soy Or Canola), Sodium Tripolyphosphate, Wheat Flour, Yellow Corn Flour, Modified Cornstarch, Modified Wheat Starch, Wheat Gluten, Sugar, Salt, Yeast, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Onion Powder, Garlic Powder, Nonfat Milk, Spice, Methylcellulose, Celery Seed, Dextrose, Paprika, Extractives of Turmeric, Natural Flavors), Hamburger Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto & Paprika (Color), Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Ant-Stick Agent)). Contains Fish (Pollock), Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Fish Sandwich with Cheese?
There are 310 calories in the Fish Sandwich with Cheese
What are the macros for the Kwik Trip Fish Sandwich with Cheese?
The Fish Sandwich with Cheese has 15g protein, 42g carbs and 9g fat. That means 13% of calories come from protein, 80% of calories come from carbs, and 8% of calories come from fat.
