Pulled BBQ Chicken Sandwich

Pulled BBQ Chicken Sandwich Nutrition Facts

450
Calories
20g
Protein
15g
Total Fat
56g
Total Carbs

The Kwik Trip Pulled BBQ Chicken Sandwich contains 450 calories, 20g protein, 56g total carbohydrates and 15g total fat.

Nutrition Facts

Pulled BBQ Chicken Sandwich

Amount Per Serving
Calories 450Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 1660mg72%
Total Carbs 56g20%
Dietary Fiber 1g4%
Sugars 23g
Protein 20g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pulled BBQ Chicken Sandwich?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Pulled BBQ Chicken Sandwich by running.


It would take 54 minutes to burn if off by bicycling.


It would take 63 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Roasted Chicken (Whole Chicken, Containing Up To 17% Water, Seasoning (Salt, Disodium Inosinate, Disodium Guanylate, Extractives Of Garlic), Vinegar, Sodium Phosphates, Carrageenan, Dextrose), Fried Chicken (Seasoned Chicken (Chicken Contains Up To 18% Water, Vinegar, Sodium Phosphates, Salt, Seasoning (Salt, Monosodium Glutamate, Spice Extractives, Propylene Glycol, Dimethylpolysiloxane, Not More Than 2% Silicon Dioxide To Prevent Caking)), Hydrogenated Soybean Oil, Batter Blend (Water, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Contains 2% Or Less Of: Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper)), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Paprika Extract)), Sub Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour), BBQ Sauce (High Fructose Corn Syrup, Water, Sugar, Distilled Vinegar, Tomato Paste, Salt, Brown Sugar, Contains 2% Or Less Of: Modified Food Starch, Mustard Flour, Maltodextrin, Natural Smoke Flavor, Caramel Color, Sodium Benzoate (Preservative), Spices, Worcestershire Sauce (Water, Salt, Molasses, Vinegar, Caramel Color, Dried Onion, Dried Garlic, Sugar, Spices, Chili Pepper, Natural Flavor, Polysorbate 80, Spice Extracts), Citric Acid, Beet Powder (Color), Xanthan Gum, Natural Flavors, Onion Powder). Contains Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Pulled BBQ Chicken Sandwich?

    There are 450 calories in the Pulled BBQ Chicken Sandwich

    What are the macros for the Kwik Trip Pulled BBQ Chicken Sandwich?

    The Pulled BBQ Chicken Sandwich has 20g protein, 56g carbs and 15g fat. That means 12% of calories come from protein, 78% of calories come from carbs, and 9% of calories come from fat.