Southwest Turkey Sandwich

Southwest Turkey Sandwich Nutrition Facts

560
Calories
19g
Protein
28g
Total Fat
48g
Total Carbs

The 7-Eleven Southwest Turkey Sandwich contains 560 calories, 19g protein, 48g total carbohydrates and 28g total fat.

Nutrition Facts

Southwest Turkey Sandwich

Amount Per Serving
Calories 560Calories from Fat 252
% Daily Value*
Total Fat 28g36%
Saturated Fat 7g35%
Trans Fat g
Cholesterol 60mg20%
Sodium 1360mg59%
Total Carbs 48g17%
Dietary Fiber 2g7%
Sugars 7g
Protein 19g
Vitamin A 450%Vitamin C %
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Southwest Turkey Sandwich?

For someone weighing 150 pounds, it would take 48 minutes to burn off the Southwest Turkey Sandwich by running.


It would take 67 minutes to burn if off by bicycling.


It would take 78 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

7-Eleven

US Rank

Locations

Food Type

Convenience Store

Service Type

Convenience Store

Frequently Asked Questions

How many calories are in the 7-Eleven Southwest Turkey Sandwich?

There are 560 calories in the Southwest Turkey Sandwich

What are the macros for the 7-Eleven Southwest Turkey Sandwich?

The Southwest Turkey Sandwich has 19g protein, 48g carbs and 28g fat. That means 12% of calories come from protein, 70% of calories come from carbs, and 18% of calories come from fat.