Chicken Salad Sandwich Nutrition Facts
- 400
- Calories
- 18g
- Protein
- 14g
- Total Fat
- 44g
- Total Carbs
The 7-Eleven Chicken Salad Sandwich contains 400 calories, 18g protein, 44g total carbohydrates and 14g total fat.
Nutrition Facts
Chicken Salad Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat g | ||
| Cholesterol 50mg | 17% | |
| Sodium 840mg | 37% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 18g | ||
| Vitamin A 30% | • | Vitamin C % |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Salad Sandwich?
For someone weighing 150 pounds, it would take 34 minutes to burn off the Chicken Salad Sandwich by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
7-Eleven
US Rank
Locations
Food Type
Convenience Store
Service Type
Convenience Store
Frequently Asked Questions
How many calories are in the 7-Eleven Chicken Salad Sandwich?
There are 400 calories in the Chicken Salad Sandwich
What are the macros for the 7-Eleven Chicken Salad Sandwich?
The Chicken Salad Sandwich has 18g protein, 44g carbs and 14g fat. That means 14% of calories come from protein, 76% of calories come from carbs, and 11% of calories come from fat.
