Italian Cruz Po'boy Sandwich Nutrition Facts
- 540
- Calories
- 35g
- Protein
- 23g
- Total Fat
- 54g
- Total Carbs
The Jason's Deli Italian Cruz Po'boy Sandwich contains 540 calories, 35g protein, 54g total carbohydrates and 23g total fat.
Nutrition Facts
Italian Cruz Po'boy Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 2590mg | 113% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 35g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Italian Cruz Po'boy Sandwich?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Italian Cruz Po'boy Sandwich by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Italian Cruz Po'boy Sandwich?
There are 540 calories in the Italian Cruz Po'boy Sandwich
What are the macros for the Jason's Deli Italian Cruz Po'boy Sandwich?
The Italian Cruz Po'boy Sandwich has 35g protein, 54g carbs and 23g fat. That means 19% of calories come from protein, 68% of calories come from carbs, and 13% of calories come from fat.
