Shelley's Deli Chick Sandwich Nutrition Facts
- 600
- Calories
- 20g
- Protein
- 34g
- Total Fat
- 55g
- Total Carbs
The Jason's Deli Shelley's Deli Chick Sandwich contains 600 calories, 20g protein, 55g total carbohydrates and 34g total fat.
Nutrition Facts
Shelley's Deli Chick Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 600 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 850mg | 37% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 3g | 11% | |
| Sugars 16g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Shelley's Deli Chick Sandwich?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Shelley's Deli Chick Sandwich by running.
It would take 71 minutes to burn if off by bicycling.
It would take 83 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Shelley's Deli Chick Sandwich?
There are 600 calories in the Shelley's Deli Chick Sandwich
What are the macros for the Jason's Deli Shelley's Deli Chick Sandwich?
The Shelley's Deli Chick Sandwich has 20g protein, 55g carbs and 34g fat. That means 11% of calories come from protein, 70% of calories come from carbs, and 19% of calories come from fat.
