Lighter Reuben The Great Sandwich Nutrition Facts
- 611
- Calories
- 44g
- Protein
- 22g
- Total Fat
- 52g
- Total Carbs
The Jason's Deli Lighter Reuben The Great Sandwich contains 611 calories, 44g protein, 52g total carbohydrates and 22g total fat.
Nutrition Facts
Lighter Reuben The Great Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 611 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1820mg | 79% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 6g | 21% | |
| Sugars 4g | ||
| Protein 44g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lighter Reuben The Great Sandwich?
For someone weighing 150 pounds, it would take 52 minutes to burn off the Lighter Reuben The Great Sandwich by running.
It would take 73 minutes to burn if off by bicycling.
It would take 85 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Lighter Reuben The Great Sandwich?
There are 611 calories in the Lighter Reuben The Great Sandwich
What are the macros for the Jason's Deli Lighter Reuben The Great Sandwich?
The Lighter Reuben The Great Sandwich has 44g protein, 52g carbs and 22g fat. That means 24% of calories come from protein, 64% of calories come from carbs, and 12% of calories come from fat.
