Spicy Black Bean Burger Nutrition Facts
- 580
- Calories
- 17g
- Protein
- 27g
- Total Fat
- 69g
- Total Carbs
The Wendy's Spicy Black Bean Burger contains 580 calories, 17g protein, 69g total carbohydrates and 27g total fat.
Nutrition Facts
Spicy Black Bean Burger
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 1560mg | 68% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber 9g | 32% | |
| Sugars 9g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 20% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy Black Bean Burger?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Spicy Black Bean Burger by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Black Bean Patty: Cooked Black Beans (Black Beans, Water), Water, Wheat Flour, Whole Kernel Corn, Cooked Brown Rice (Water, Brown Rice), Corn Oil, Cooked Wheat Berries (Water, Wheat Berries), Carrots, Cooked Garbanzo Beans (Water, Garbanzo Beans), Green Bell Peppers, Red Bell Peppers, Quinoa Flour, Contains 2% or Less of Onions, Salt, Methylcellulose, Yeast Extract, Maltodextrin, Dried Cilantro, Paprika, Natural Flavors, Onion Powder, Spices, Sugar, Garlic Powder, Chipotle Pepper, Citric Acid, Dried Garlic, Lime Juice Solids, Paprika Extract (For Color). CONTAINS: WHEAT.
Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, MILK, AND PORK FAT.
Tomato: Tomato.
Pepper Jack Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Jalapeño Peppers, Jalapeño Pepper Puree, Sorbic Acid (Preservative), Enzymes, Dried Jalapeño Peppers, Dried Red Bell Peppers, Citric Acid, Soy Lecithin, Natural Flavor. CONTAINS: MILK, SOY.
Crunchy Chipotle Jalapeños: Jalapeño Peppers, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Sunflower, Safflower, and/or Canola Oil), Seasoning (Salt, Chipotle Pepper Powder, Sugar, Onion Powder, Mustard, Garlic Powder, Extractive of Paprika [Color], Yeast Extract, Maltodextrin, Citric Acid, Cultured Whey, Spices, Spice Extractive, Natural Smoke Flavor). CONTAINS: WHEAT, MILK.
Spicy Chipotle Sauce: Soybean Oil, Water, Chipotle Pepper Puree (Water, Chipotle Pepper), Distilled Vinegar, Egg Yolks, Guajillo Pepper, Salt, Sugar, Contains less than 2% of Garlic, Dehydrated Onion, Paprika, Xanthan Gum, Citric Acid. CONTAINS: EGG.
Lettuce: Lettuce
Sweet Onion: Onion.
Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, MILK, AND PORK FAT.
Tomato: Tomato.
Pepper Jack Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Jalapeño Peppers, Jalapeño Pepper Puree, Sorbic Acid (Preservative), Enzymes, Dried Jalapeño Peppers, Dried Red Bell Peppers, Citric Acid, Soy Lecithin, Natural Flavor. CONTAINS: MILK, SOY.
Crunchy Chipotle Jalapeños: Jalapeño Peppers, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Sunflower, Safflower, and/or Canola Oil), Seasoning (Salt, Chipotle Pepper Powder, Sugar, Onion Powder, Mustard, Garlic Powder, Extractive of Paprika [Color], Yeast Extract, Maltodextrin, Citric Acid, Cultured Whey, Spices, Spice Extractive, Natural Smoke Flavor). CONTAINS: WHEAT, MILK.
Spicy Chipotle Sauce: Soybean Oil, Water, Chipotle Pepper Puree (Water, Chipotle Pepper), Distilled Vinegar, Egg Yolks, Guajillo Pepper, Salt, Sugar, Contains less than 2% of Garlic, Dehydrated Onion, Paprika, Xanthan Gum, Citric Acid. CONTAINS: EGG.
Lettuce: Lettuce
Sweet Onion: Onion.
About This Restaurant
Name
Wendy's
US Rank
5
Locations
5938
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wendy's Spicy Black Bean Burger?
There are 580 calories in the Spicy Black Bean Burger
What are the macros for the Wendy's Spicy Black Bean Burger?
The Spicy Black Bean Burger has 17g protein, 69g carbs and 27g fat. That means 9% of calories come from protein, 78% of calories come from carbs, and 14% of calories come from fat.
