Spicy Crispy Chicken Sandwich

Spicy Crispy Chicken Sandwich Nutrition Facts

350
Calories
14g
Protein
17g
Total Fat
34g
Total Carbs

The Wendy's Spicy Crispy Chicken Sandwich contains 350 calories, 14g protein, 34g total carbohydrates and 17g total fat.

Nutrition Facts

Spicy Crispy Chicken Sandwich

Amount Per Serving
Calories 350Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 650mg28%
Total Carbs 34g12%
Dietary Fiber 2g7%
Sugars 4g
Protein 14g
Vitamin A %Vitamin C %
Calcium 4%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Spicy Crispy Chicken Sandwich?

For someone weighing 150 pounds, it would take 30 minutes to burn off the Spicy Crispy Chicken Sandwich by running.


It would take 42 minutes to burn if off by bicycling.


It would take 49 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • wheat
  • Does not contain allergens:

  • fish
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Spicy Crispy Chicken Patty: Chicken Breast with Rib Meat, Water, Salt, Sodium Phosphates. Breaded With: Wheat Flour, Water, Salt, Modified Corn Starch, Wheat Gluten, Spice, Gum Arabic, Extractives of Paprika, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Natural Flavors, Sugar. Breading Set in Vegetable Oil. Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). CONTAINS: WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH.

    Sandwich Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Wheat Gluten, Soybean Oil, Yeast, Salt, Yellow Corn Flower, Colors (Annatto and Turmeric), Contains less than 2% of each of the following: Calcium Propionate (Added as a Preservative), Cultured Wheat Flour, Dextrin, Dough Conditioners (Contains One or More of the Following: Ascorbic Acid [Vitamin C], Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Datem, Distilled Monoglycerides, Enzymes, Ethoxylated Monoglycerides and Diglycerides, Monoglycerides and/or Diglycerides, Sodium Stearoyl Lactylate [SSL]), Maltodextrin, Natural Flavor, Wheat Flour, Whole Grain Corn Flour, Yeast Foods (Contains One or More of the Following: Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate). CONTAINS WHEAT.

    Lettuce: Lettuce

    Mayonnaise: Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium EDTA (To Protect Flavor). CONTAINS: EGG.

    About This Restaurant

    Name

    Wendy's

    US Rank

    5

    Locations

    5938

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Wendy's Spicy Crispy Chicken Sandwich?

    There are 350 calories in the Spicy Crispy Chicken Sandwich

    What are the macros for the Wendy's Spicy Crispy Chicken Sandwich?

    The Spicy Crispy Chicken Sandwich has 14g protein, 34g carbs and 17g fat. That means 13% of calories come from protein, 71% of calories come from carbs, and 16% of calories come from fat.