Pot Roast Melt Nutrition Facts
- 1040
- Calories
- 58g
- Protein
- 62g
- Total Fat
- 65g
- Total Carbs
The Perkins Restaurant & Bakery Pot Roast Melt contains 1040 calories, 58g protein, 65g total carbohydrates and 62g total fat.
Nutrition Facts
Pot Roast Melt
| Amount Per Serving | ||
|---|---|---|
| Calories 1040 | Calories from Fat 558 | |
| % Daily Value* | ||
| Total Fat 62g | 79% | |
|---|---|---|
| Saturated Fat 28g | 140% | |
| Trans Fat 0g | ||
| Cholesterol 160mg | 53% | |
| Sodium 2640mg | 115% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 58g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pot Roast Melt?
For someone weighing 150 pounds, it would take 89 minutes to burn off the Pot Roast Melt by running.
It would take 124 minutes to burn if off by bicycling.
It would take 144 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Pot Roast Melt?
There are 1040 calories in the Pot Roast Melt
What are the macros for the Perkins Restaurant & Bakery Pot Roast Melt?
The Pot Roast Melt has 58g protein, 65g carbs and 62g fat. That means 22% of calories come from protein, 55% of calories come from carbs, and 23% of calories come from fat.
