Waffle Breakfast Sandwich Nutrition Facts
- 630
- Calories
- 15g
- Protein
- 40g
- Total Fat
- 47g
- Total Carbs
The Kwik Trip Waffle Breakfast Sandwich contains 630 calories, 15g protein, 47g total carbohydrates and 40g total fat.
Nutrition Facts
Waffle Breakfast Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 630 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 155mg | 52% | |
| Sodium 1060mg | 46% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 1g | 4% | |
| Sugars 21g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Waffle Breakfast Sandwich?
For someone weighing 150 pounds, it would take 54 minutes to burn off the Waffle Breakfast Sandwich by running.
It would take 75 minutes to burn if off by bicycling.
It would take 88 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Maple Waffle (Wheat Flour, Sugar, Palm Oil, Water, Eggs, Invert Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Ascorbic Acid, Beta-Carotene, Enzymes, Malt Barley Flour, Maple Syrup, Natural Flavors, Rice Flour, Salt, Soy Flour, Soy Lecithin, Vitamin A Palmitate), Sausage Patty (Pork, Water, Salt, Spices, Dextrose, Sugar), Egg Pate (Egg Whites, Egg Yolks, Modified Food Starch, Salt, Xanthan Gum, Citric Acid), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto & Paprika (Color), Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Ant-Stick Agent). Contains Egg, Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Waffle Breakfast Sandwich?
There are 630 calories in the Waffle Breakfast Sandwich
What are the macros for the Kwik Trip Waffle Breakfast Sandwich?
The Waffle Breakfast Sandwich has 15g protein, 47g carbs and 40g fat. That means 9% of calories come from protein, 66% of calories come from carbs, and 25% of calories come from fat.
