2 Eggs, Sausage & Cheddar On Ciabatta Nutrition Facts
- 620
- Calories
- 33g
- Protein
- 30g
- Total Fat
- 55g
- Total Carbs
The Au Bon Pain 2 Eggs, Sausage & Cheddar On Ciabatta contains 620 calories, 33g protein, 55g total carbohydrates and 30g total fat.
Nutrition Facts
2 Eggs, Sausage & Cheddar On Ciabatta
| Amount Per Serving | ||
|---|---|---|
| Calories 620 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 390mg | 130% | |
| Sodium 1140mg | 50% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 2 Eggs, Sausage & Cheddar On Ciabatta?
For someone weighing 150 pounds, it would take 53 minutes to burn off the 2 Eggs, Sausage & Cheddar On Ciabatta by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
