Chicken Salad Sandwich

Chicken Salad Sandwich Nutrition Facts

700
Calories
35g
Protein
45g
Total Fat
42g
Total Carbs

The Zoë's Kitchen Chicken Salad Sandwich contains 700 calories, 35g protein, 42g total carbohydrates and 45g total fat.

Nutrition Facts

Chicken Salad Sandwich

Amount Per Serving
Calories 700Calories from Fat 405
% Daily Value*
Total Fat 45g58%
Saturated Fat 7g35%
Trans Fat 1g
Cholesterol 80mg27%
Sodium 990mg43%
Total Carbs 42g15%
Dietary Fiber 8g29%
Sugars 8g
Protein 35g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Salad Sandwich?

For someone weighing 150 pounds, it would take 60 minutes to burn off the Chicken Salad Sandwich by running.


It would take 83 minutes to burn if off by bicycling.


It would take 97 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Zoë's Kitchen

US Rank

184

Locations

114

Food Type

Mediterranean

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Zoë's Kitchen Chicken Salad Sandwich?

There are 700 calories in the Chicken Salad Sandwich

What are the macros for the Zoë's Kitchen Chicken Salad Sandwich?

The Chicken Salad Sandwich has 35g protein, 42g carbs and 45g fat. That means 20% of calories come from protein, 54% of calories come from carbs, and 26% of calories come from fat.