Harissa Salmon Pita

Harissa Salmon Pita Nutrition Facts

450
Calories
30g
Protein
19g
Total Fat
42g
Total Carbs

The Zoë's Kitchen Harissa Salmon Pita contains 450 calories, 30g protein, 42g total carbohydrates and 19g total fat.

Nutrition Facts

Harissa Salmon Pita

Amount Per Serving
Calories 450Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 1020mg44%
Total Carbs 42g15%
Dietary Fiber 4g14%
Sugars 7g
Protein 30g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Harissa Salmon Pita?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Harissa Salmon Pita by running.


It would take 54 minutes to burn if off by bicycling.


It would take 63 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Zoë's Kitchen

US Rank

184

Locations

114

Food Type

Mediterranean

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Zoë's Kitchen Harissa Salmon Pita?

There are 450 calories in the Harissa Salmon Pita

What are the macros for the Zoë's Kitchen Harissa Salmon Pita?

The Harissa Salmon Pita has 30g protein, 42g carbs and 19g fat. That means 21% of calories come from protein, 66% of calories come from carbs, and 13% of calories come from fat.