Chicken Rollups

Chicken Rollups Nutrition Facts

560
Calories
40g
Protein
20g
Total Fat
50g
Total Carbs

The Zoë's Kitchen Chicken Rollups contains 560 calories, 40g protein, 50g total carbohydrates and 20g total fat.

Nutrition Facts

Chicken Rollups

Amount Per Serving
Calories 560Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 1480mg64%
Total Carbs 50g18%
Dietary Fiber 3g11%
Sugars 4g
Protein 40g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Rollups?

For someone weighing 150 pounds, it would take 48 minutes to burn off the Chicken Rollups by running.


It would take 67 minutes to burn if off by bicycling.


It would take 78 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Zoë's Kitchen

US Rank

184

Locations

114

Food Type

Mediterranean

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Zoë's Kitchen Chicken Rollups?

There are 560 calories in the Chicken Rollups

What are the macros for the Zoë's Kitchen Chicken Rollups?

The Chicken Rollups has 40g protein, 50g carbs and 20g fat. That means 23% of calories come from protein, 65% of calories come from carbs, and 12% of calories come from fat.