Half Chicken Salad Sandwich

Half Chicken Salad Sandwich Nutrition Facts

350
Calories
18g
Protein
23g
Total Fat
21g
Total Carbs

The Zoë's Kitchen Half Chicken Salad Sandwich contains 350 calories, 18g protein, 21g total carbohydrates and 23g total fat.

Nutrition Facts

Half Chicken Salad Sandwich

Amount Per Serving
Calories 350Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 500mg22%
Total Carbs 21g8%
Dietary Fiber 4g14%
Sugars 4g
Protein 18g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Half Chicken Salad Sandwich?

For someone weighing 150 pounds, it would take 30 minutes to burn off the Half Chicken Salad Sandwich by running.


It would take 42 minutes to burn if off by bicycling.


It would take 49 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Zoë's Kitchen

US Rank

184

Locations

114

Food Type

Mediterranean

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Zoë's Kitchen Half Chicken Salad Sandwich?

There are 350 calories in the Half Chicken Salad Sandwich

What are the macros for the Zoë's Kitchen Half Chicken Salad Sandwich?

The Half Chicken Salad Sandwich has 18g protein, 21g carbs and 23g fat. That means 20% of calories come from protein, 54% of calories come from carbs, and 26% of calories come from fat.