Twisted Brunch Chicken Sandwich Nutrition Facts
- 644
- Calories
- 21g
- Protein
- 38.5g
- Total Fat
- 51g
- Total Carbs
The Sheetz Twisted Brunch Chicken Sandwich contains 644 calories, 21g protein, 51g total carbohydrates and 38.5g total fat.
Nutrition Facts
Twisted Brunch Chicken Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 644 | Calories from Fat 346.5 | |
| % Daily Value* | ||
| Total Fat 38.5g | 49% | |
|---|---|---|
| Saturated Fat 9.199999999999999g | 46% | |
| Trans Fat 0.2g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1942mg | 84% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 3g | 11% | |
| Sugars 14g | ||
| Protein 21g | ||
| Vitamin A 6% | • | Vitamin C 4% |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Twisted Brunch Chicken Sandwich?
For someone weighing 150 pounds, it would take 55 minutes to burn off the Twisted Brunch Chicken Sandwich by running.
It would take 77 minutes to burn if off by bicycling.
It would take 89 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Small Pretzel Roll: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, PALM OIL, YEAST, SALT, WHITE VINEGAR, BARLEY MALT (WHEAT FLOUR, DEXTROSE, MALTED BARLEY), BICARBONATES AND CARBONATES OF SODA..
Fried Egg Patty: Egg Whites, Whole Eggs, Water, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, White Pepper, EDTA..
Nacho Cheese Sauce: WATER, SKIM MILK, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, JALAPENO PEPPERS, DISTILLED VINEGAR, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, ANNATTO (COLOR), DATEM, MONO- & DIGLYCERIDES, ACETIC ACID, CITRIC ACID, SPICE..
Caramelized Onions: Onions..
Lettuce, Shredded: Lettuce..
Bacon: Bacon cured with: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite..
Mayonnaise: Soybean Oil, Whole Egg, Water, Distilled Vinegar, Contains 2% or less of the following: Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA, Natural Flavor..
Dill Pickle Chips: Cucumbers, Water, Vinegar, Salt, Alum, Calcium Chloride, Potassium Sorbate (preservative), Natural Flavors, Polysorbate 80, Yellow 5, Blue 1..
Fire Roasted Tomato Sauce: Soybean Oil, Water, Vinegar, High Fructose Corn Syrup, Salt, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sundried Tomato, Contains 2% or less of: Tomato Paste, Egg Yolk, Garlic, Spice, Xanthan Gum, Natural Flavor, Maltodextrin, Sodium Benzoate (preservative), Sugar, Onion, Paprika, Cornstarch, Canola Oil..
Ketchup: Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.
Fried Egg Patty: Egg Whites, Whole Eggs, Water, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, White Pepper, EDTA..
Nacho Cheese Sauce: WATER, SKIM MILK, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, JALAPENO PEPPERS, DISTILLED VINEGAR, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, ANNATTO (COLOR), DATEM, MONO- & DIGLYCERIDES, ACETIC ACID, CITRIC ACID, SPICE..
Caramelized Onions: Onions..
Lettuce, Shredded: Lettuce..
Bacon: Bacon cured with: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite..
Mayonnaise: Soybean Oil, Whole Egg, Water, Distilled Vinegar, Contains 2% or less of the following: Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA, Natural Flavor..
Dill Pickle Chips: Cucumbers, Water, Vinegar, Salt, Alum, Calcium Chloride, Potassium Sorbate (preservative), Natural Flavors, Polysorbate 80, Yellow 5, Blue 1..
Fire Roasted Tomato Sauce: Soybean Oil, Water, Vinegar, High Fructose Corn Syrup, Salt, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sundried Tomato, Contains 2% or less of: Tomato Paste, Egg Yolk, Garlic, Spice, Xanthan Gum, Natural Flavor, Maltodextrin, Sodium Benzoate (preservative), Sugar, Onion, Paprika, Cornstarch, Canola Oil..
Ketchup: Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.
About This Restaurant
Name
Sheetz
US Rank
Locations
Food Type
Convenience Store
Service Type
Convenience Store
Frequently Asked Questions
How many calories are in the Sheetz Twisted Brunch Chicken Sandwich?
There are 644 calories in the Twisted Brunch Chicken Sandwich
What are the macros for the Sheetz Twisted Brunch Chicken Sandwich?
The Twisted Brunch Chicken Sandwich has 21g protein, 51g carbs and 38.5g fat. That means 12% of calories come from protein, 66% of calories come from carbs, and 22% of calories come from fat.
