Superfood Wich Nutrition Facts
- 800
- Calories
- 28g
- Protein
- 24g
- Total Fat
- 121g
- Total Carbs
The Which Wich? Superfood Wich contains 800 calories, 28g protein, 121g total carbohydrates and 24g total fat.
Nutrition Facts
Superfood Wich
| Amount Per Serving | ||
|---|---|---|
| Calories 800 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 1870mg | 81% | |
| Total Carbs 121g | 44% | |
| Dietary Fiber 18g | 64% | |
| Sugars 8g | ||
| Protein 28g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Superfood Wich?
For someone weighing 150 pounds, it would take 69 minutes to burn off the Superfood Wich by running.
It would take 95 minutes to burn if off by bicycling.
It would take 111 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Which Wich?
US Rank
223
Locations
270
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Which Wich? Superfood Wich?
There are 800 calories in the Superfood Wich
What are the macros for the Which Wich? Superfood Wich?
The Superfood Wich has 28g protein, 121g carbs and 24g fat. That means 9% of calories come from protein, 84% of calories come from carbs, and 7% of calories come from fat.
