Breakfast Sausage

Breakfast Sausage Nutrition Facts

330
Calories
13g
Protein
31g
Total Fat
1g
Total Carbs

The Kwik Trip Breakfast Sausage contains 330 calories, 13g protein, 1g total carbohydrates and 31g total fat.

Nutrition Facts

Breakfast Sausage

Amount Per Serving
Calories 330Calories from Fat 279
% Daily Value*
Total Fat 31g40%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 1010mg44%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 13g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Breakfast Sausage?

For someone weighing 150 pounds, it would take 28 minutes to burn off the Breakfast Sausage by running.


It would take 39 minutes to burn if off by bicycling.


It would take 46 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Breakfast Sausage Link (Pork, Seasoning [Salt, Spices, Dextrose, Monosodium Glutamate, Sodium Tripolyphosphate, Citric Acid, BHT], Water, Sodium Lactate, Sodium Phosphate, Sodium Diacetate).

About This Restaurant

Name

Kwik Trip

US Rank

Locations

Food Type

Convenience Store

Service Type

Frequently Asked Questions

How many calories are in the Kwik Trip Breakfast Sausage?

There are 330 calories in the Breakfast Sausage

What are the macros for the Kwik Trip Breakfast Sausage?

The Breakfast Sausage has 13g protein, 1g carbs and 31g fat. That means 28% of calories come from protein, 5% of calories come from carbs, and 67% of calories come from fat.