Bratwurst Bun Nutrition Facts
- 140
- Calories
- 5g
- Protein
- 2g
- Total Fat
- 25g
- Total Carbs
The Kwik Trip Bratwurst Bun contains 140 calories, 5g protein, 25g total carbohydrates and 2g total fat.
Nutrition Facts
Bratwurst Bun
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 310mg | 13% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bratwurst Bun?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Bratwurst Bun by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Rye Dough Conditioner Blend (Rye Flour, Salt, Dextrose, Ground Caraway Seed, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sodium Stearoyl Lactylate, Contains 2% Or Less Of: Mono- & Diglycerides, Soybean Oil, Acetic Acid, Malt Barley Flour, Lactic Acid, Natural Flavor, Onion Powder, Ascorbic Acid, Enzymes), Yeast, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Caramel Color, Citric Acid, Enzymes, Folic Acid, Hydrolyzed Wheat Gluten, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Wheat Gluten, Wheat Starch. Contains Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Bratwurst Bun?
There are 140 calories in the Bratwurst Bun
What are the macros for the Kwik Trip Bratwurst Bun?
The Bratwurst Bun has 5g protein, 25g carbs and 2g fat. That means 8% of calories come from protein, 89% of calories come from carbs, and 3% of calories come from fat.
