Commuter Croissant

Commuter Croissant Nutrition Facts

684
Calories
34g
Protein
46.8g
Total Fat
32g
Total Carbs

The Corner Bakery Commuter Croissant contains 684 calories, 34g protein, 32g total carbohydrates and 46.8g total fat.

Nutrition Facts

Commuter Croissant

Amount Per Serving
Calories 684Calories from Fat 421.2
% Daily Value*
Total Fat 46.8g60%
Saturated Fat 23.4g117%
Trans Fat 0.7g
Cholesterol 455mg152%
Sodium 1427mg62%
Total Carbs 32g12%
Dietary Fiber 2g7%
Sugars 7g
Protein 34g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Commuter Croissant?

For someone weighing 150 pounds, it would take 59 minutes to burn off the Commuter Croissant by running.


It would take 81 minutes to burn if off by bicycling.


It would take 95 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • soy
  • sulfites
  • tree nuts
  • Ingredients

    Scrambled Eggs.

    Croissant.

    Sliced Tomatoes.

    Sliced Cheddar Cheese.

    Sliced Smoked Bacon.

    Cafe Seasoning

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery Commuter Croissant?

    There are 684 calories in the Commuter Croissant

    What are the macros for the Corner Bakery Commuter Croissant?

    The Commuter Croissant has 34g protein, 32g carbs and 46.8g fat. That means 22% of calories come from protein, 47% of calories come from carbs, and 31% of calories come from fat.