2 Eggs On A Bagel With Bacon And Cheese Nutrition Facts
- 510
- Calories
- 27g
- Protein
- 20g
- Total Fat
- 55g
- Total Carbs
The Au Bon Pain 2 Eggs On A Bagel With Bacon And Cheese contains 510 calories, 27g protein, 55g total carbohydrates and 20g total fat.
Nutrition Facts
2 Eggs On A Bagel With Bacon And Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 360mg | 120% | |
| Sodium 980mg | 43% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 4g | 14% | |
| Sugars 6g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 2 Eggs On A Bagel With Bacon And Cheese?
For someone weighing 150 pounds, it would take 44 minutes to burn off the 2 Eggs On A Bagel With Bacon And Cheese by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
