Cheeseburger

Cheeseburger Nutrition Facts

350
Calories
16g
Protein
20g
Total Fat
28g
Total Carbs

The Kwik Trip Cheeseburger contains 350 calories, 16g protein, 28g total carbohydrates and 20g total fat.

Nutrition Facts

Cheeseburger

Amount Per Serving
Calories 350Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 8g40%
Trans Fat 0.5g
Cholesterol 55mg18%
Sodium 810mg35%
Total Carbs 28g10%
Dietary Fiber 1g4%
Sugars 3g
Protein 16g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheeseburger?

For someone weighing 150 pounds, it would take 30 minutes to burn off the Cheeseburger by running.


It would take 42 minutes to burn if off by bicycling.


It would take 49 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Hamburger Pattie (Beef, Salt, Seasoning [Maltodextrin, Grill Flavor [From Sunflower Oil], Modified Cornstarch, Disodium Inosinate, Disodium Guanylate, Torula Yeast, Corn Syrup Solids], Sodium Phosphates), Hamburger Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto & Paprika (Color), Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Anti-Stick Agent)). Contains Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Cheeseburger?

    There are 350 calories in the Cheeseburger

    What are the macros for the Kwik Trip Cheeseburger?

    The Cheeseburger has 16g protein, 28g carbs and 20g fat. That means 16% of calories come from protein, 64% of calories come from carbs, and 20% of calories come from fat.