BBLT Nutrition Facts
- 610
- Calories
- 24g
- Protein
- 39g
- Total Fat
- 42g
- Total Carbs
The Sonic Drive-In BBLT contains 610 calories, 24g protein, 42g total carbohydrates and 39g total fat.
Nutrition Facts
BBLT
| Amount Per Serving | ||
|---|---|---|
| Calories 610 | Calories from Fat 351 | |
| % Daily Value* | ||
| Total Fat 39g | 50% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 1300mg | 57% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 3g | 11% | |
| Sugars 12g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the BBLT?
For someone weighing 150 pounds, it would take 52 minutes to burn off the BBLT by running.
It would take 73 minutes to burn if off by bicycling.
It would take 85 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bacon, lettuce, tomato, mayo, brioche bun.
About This Restaurant
Name
Sonic Drive-In
US Rank
11
Locations
3552
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Sonic Drive-In BBLT?
There are 610 calories in the BBLT
What are the macros for the Sonic Drive-In BBLT?
The BBLT has 24g protein, 42g carbs and 39g fat. That means 15% of calories come from protein, 60% of calories come from carbs, and 25% of calories come from fat.
