Sausage, Egg & Cheese on 6" Flatbread

Sausage, Egg & Cheese on 6" Flatbread Nutrition Facts

510
Calories
28g
Protein
25g
Total Fat
43g
Total Carbs

The Subway Sausage, Egg & Cheese on 6" Flatbread contains 510 calories, 28g protein, 43g total carbohydrates and 25g total fat.

Nutrition Facts

Sausage, Egg & Cheese on 6" Flatbread

Amount Per Serving
Calories 510Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 263mg88%
Sodium 1440mg63%
Total Carbs 43g16%
Dietary Fiber 3g11%
Sugars 4g
Protein 28g
Vitamin A 10%Vitamin C 0%
Calcium 45%Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sausage, Egg & Cheese on 6" Flatbread?

For someone weighing 150 pounds, it would take 44 minutes to burn off the Sausage, Egg & Cheese on 6" Flatbread by running.


It would take 61 minutes to burn if off by bicycling.


It would take 71 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Subway

US Rank

8

Locations

21147

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Subway Sausage, Egg & Cheese on 6" Flatbread?

There are 510 calories in the Sausage, Egg & Cheese on 6 Flatbread

What are the macros for the Subway Sausage, Egg & Cheese on 6" Flatbread?

The Sausage, Egg & Cheese on 6 Flatbread has 28g protein, 43g carbs and 25g fat. That means 19% of calories come from protein, 65% of calories come from carbs, and 17% of calories come from fat.