Bacon, Egg & Cheese on 6" Flatbread Nutrition Facts
- 420
- Calories
- 22g
- Protein
- 18g
- Total Fat
- 42g
- Total Carbs
The Subway Bacon, Egg & Cheese on 6" Flatbread contains 420 calories, 22g protein, 42g total carbohydrates and 18g total fat.
Nutrition Facts
Bacon, Egg & Cheese on 6" Flatbread
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 240mg | 80% | |
| Sodium 1100mg | 48% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 3g | 11% | |
| Sugars 4g | ||
| Protein 22g | ||
| Vitamin A 8% | • | Vitamin C 0% |
| Calcium 40% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon, Egg & Cheese on 6" Flatbread?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Bacon, Egg & Cheese on 6" Flatbread by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Bacon, Egg & Cheese on 6" Flatbread?
There are 420 calories in the Bacon, Egg & Cheese on 6 Flatbread
What are the macros for the Subway Bacon, Egg & Cheese on 6" Flatbread?
The Bacon, Egg & Cheese on 6 Flatbread has 22g protein, 42g carbs and 18g fat. That means 16% of calories come from protein, 70% of calories come from carbs, and 13% of calories come from fat.
