Classic Chicken Sandwich Nutrition Facts

490
Calories: 28g
Protein: 21g
Total Fat: 49g
Total Carbs

The Wendy's Classic Chicken Sandwich contains 490 calories, 28g protein, 49g total carbohydrates and 21g total fat.

Amount Per Serving
Calories 490	Calories from Fat 189
% Daily Value*

Total Fat 21g		27%
	Saturated Fat 3.5g	18%
	Trans Fat 0g
Cholesterol 75mg		25%
Sodium 1450mg		63%
Total Carbs 49g		18%
	Dietary Fiber 2g	7%
	Sugars 5g
Protein 28g

Vitamin A %	•	Vitamin C %
Calcium 6%	•	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Classic Chicken Sandwich?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Classic Chicken Sandwich by running.

It would take 58 minutes to burn if off by bicycling.

It would take 68 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

egg

gluten

wheat

Does not contain allergens:

fish

milk

peanuts

shellfish

soy

tree nuts

Ingredients

Classic Chicken Breast: Chicken Breast Fillets with Rib Meat, Water, Seasoning [Salt, Monosodium Glutamate, Sugar, Yeast Extract, Onion Powder, Garlic Powder, Spices (including Celery Seed), Natural Flavors, Chicken Broth, Chicken Fat, Citric Acid, Cooked Chicken, Grill Flavor (from Sunflower Oil)], Modified Potato Starch, Sodium Phosphates. Battered and Breaded with: Wheat Flour, Water, Modified Corn Starch, Salt, Wheat Gluten, Monosodium Glutamate, Natural Flavors, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Garlic Powder, Onion Powder, Lactic Acid, Extractives of Turmeric. Breading Set in Vegetable Oil. Cooked in Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One or More of the Following: Canola, Corn, or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). CONTAINS: WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. GRILLED, CLASSIC, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD, WHICH RESULTS IN CROSS-CONTACT WITH WHEAT AND SOY ALLERGENS.

Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, MILK, AND PORK FAT.

Tomato: Tomato.

Crinkle Cut Pickles: Cucumber, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Lactic Acid, Natural Flavors, Polysorbate 80 and Turmeric.

Mayonnaise: Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium Edta (To Protect Flavor). CONTAINS: EGG

Lettuce: Lettuce

About This Restaurant

Name

Wendy's

US Rank

Locations

5938

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Wendy's Classic Chicken Sandwich?

There are 490 calories in the Classic Chicken Sandwich

What are the macros for the Wendy's Classic Chicken Sandwich?

The Classic Chicken Sandwich has 28g protein, 49g carbs and 21g fat. That means 18% of calories come from protein, 69% of calories come from carbs, and 13% of calories come from fat.