Mega Melt on 6" Flatbread

Mega Melt on 6" Flatbread Nutrition Facts

560
Calories
32g
Protein
29g
Total Fat
43g
Total Carbs

The Subway Mega Melt on 6" Flatbread contains 560 calories, 32g protein, 43g total carbohydrates and 29g total fat.

Nutrition Facts

Mega Melt on 6" Flatbread

Amount Per Serving
Calories 560Calories from Fat 261
% Daily Value*
Total Fat 29g37%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 273mg91%
Sodium 1610mg70%
Total Carbs 43g16%
Dietary Fiber 3g11%
Sugars 4g
Protein 32g
Vitamin A 10%Vitamin C 0%
Calcium 45%Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

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Ingredients

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About This Restaurant

Name

Subway

US Rank

8

Locations

21147

Food Type

Sandwich

Service Type

Quick Service

Frequently Asked Questions

How many calories are in the Subway Mega Melt on 6" Flatbread?
There are 560 calories in the Mega Melt on 6 Flatbread
What are the macros for the Subway Mega Melt on 6" Flatbread?
The Mega Melt on 6 Flatbread has 32g protein, 43g carbs and 29g fat. That means 20% of calories come from protein, 61% of calories come from carbs, and 18% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Subway printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.