Chicken Tenders

Chicken Tenders Nutrition Facts

540
Calories
40g
Protein
24g
Total Fat
42g
Total Carbs

The Culver's Chicken Tenders contains 540 calories, 40g protein, 42g total carbohydrates and 24g total fat.

Nutrition Facts

Chicken Tenders

Amount Per Serving
Calories 540Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 1840mg80%
Total Carbs 42g15%
Dietary Fiber 2g7%
Sugars 2g
Protein 40g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Tenders?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Chicken Tenders by running.


It would take 64 minutes to burn if off by bicycling.


It would take 75 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Chicken Tenderloin, Water, Modified Tapioca Starch, Salt, Sodium Tripolyphosphate. Predusted with: Wheat Flour, Modified Corn Starch, Vital Wheat Gluten, Salt, Onion Powder, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Autolyzed Yeast Extract, and Disodium Inosinate and Disodium Guanylate. Battered with: Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Autolyzed Yeast Extract, Spices, Paprika Extract (color), and Turmeric Extract (color). Breaded with: Bleached Wheat Flour, Salt, Dextrose, Soybean Oil, Yeast, and Spice. Breading Set in Vegetable Oil, Cooked in Canola Oil. CONTAINS: WHEAT, GLUTEN

    About This Restaurant

    Name

    Culver's

    US Rank

    30

    Locations

    836

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Culver's Chicken Tenders?

    There are 540 calories in the Chicken Tenders

    What are the macros for the Culver's Chicken Tenders?

    The Chicken Tenders has 40g protein, 42g carbs and 24g fat. That means 25% of calories come from protein, 60% of calories come from carbs, and 15% of calories come from fat.