Perfect Duet Cookie Sandwich Nutrition Facts
- 490
- Calories
- 6g
- Protein
- 24g
- Total Fat
- 65g
- Total Carbs
The Cold Stone Creamery Perfect Duet Cookie Sandwich contains 490 calories, 6g protein, 65g total carbohydrates and 24g total fat.
Nutrition Facts
Perfect Duet Cookie Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 410mg | 18% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 4g | 14% | |
| Sugars 45g | ||
| Protein 6g | ||
| Vitamin A 8% | • | Vitamin C 0% |
| Calcium 6% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Perfect Duet Cookie Sandwich?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Perfect Duet Cookie Sandwich by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
