Baja Fish Taco Nutrition Facts
- 360
- Calories
- 9g
- Protein
- 23g
- Total Fat
- 30g
- Total Carbs
The Long John Silver's Baja Fish Taco contains 360 calories, 9g protein, 30g total carbohydrates and 23g total fat.
Nutrition Facts
Baja Fish Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 4g | ||
| Cholesterol 25mg | 8% | |
| Sodium 810mg | 35% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 6% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Baja Fish Taco?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Baja Fish Taco by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Long John Silver's
US Rank
120
Locations
641
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Long John Silver's Baja Fish Taco?
There are 360 calories in the Baja Fish Taco
What are the macros for the Long John Silver's Baja Fish Taco?
The Baja Fish Taco has 9g protein, 30g carbs and 23g fat. That means 9% of calories come from protein, 68% of calories come from carbs, and 23% of calories come from fat.
