Waffle House Nutrition Facts and Calories

The foods with the most calories at Waffle House are:

Add Ons: Sliced Tomatoes, 10 cal

Breakfast: Two Scrambled Eggs, 180 cal

Sides: Grits Side, 90 cal

Lunch & Dinner: Bert's Chili (Large), 230 cal

Toppings: Grilled Tomatoes, 5 cal

Sandwiches & Burgers: BLT Sandwich, 275 cal

Salads: Garden Salad, 35 cal

Kids Menu: Kids One Scrambled Egg Breakfast, 90 cal

Desserts: Southern Pecan Pie (Regular Slice), 521 cal

The foods with the most calories at Waffle House are:

Add Ons: Sausage, 260 cal

Breakfast: T-Bone Steak & Two Scrambled Eggs, 1231 cal

Sides: Biscuit & Sausage Gravy Side, 471 cal

Lunch & Dinner: Meat Lovers Pork Chop Dinner, 1296 cal

Toppings: Pecans for Waffles, 150 cal

Sandwiches & Burgers: Double Angus Quarter Pound Cheeseburger Deluxe, 891 cal

Salads: Grilled Chicken Salad, 175 cal

Kids Menu: Kids Cheeseburger with Hashbrowns, 706 cal

Desserts: Triple Chocolate Pie (Regular Slice), 881 cal

The items with the most protein in every category at Waffle House are:

Add Ons: Bacon, 8g protein

Breakfast: Country Ham & Two Scrambled Eggs, 83g protein

Sides: Biscuit & Sausage Gravy Side, 6g protein

Lunch & Dinner: Pork Chop Dinner, 84g protein

Toppings: Hickory Smoked Ham, 9g protein

Sandwiches & Burgers: Texas Grilled Chicken Melt, 41g protein

Salads: Grilled Chicken Salad, 31g protein

Kids Menu: Kids One Scrambled Egg Breakfast, 6g protein

Desserts: Triple Chocolate Pie (Regular Slice), 8g protein