Grilled chicken, Bacon, Cheese Deluxe Sandwich Nutrition Facts
- 631
- Calories
- 41g
- Protein
- 39g
- Total Fat
- 30g
- Total Carbs
The Waffle House Grilled chicken, Bacon, Cheese Deluxe Sandwich contains 631 calories, 41g protein, 30g total carbohydrates and 39g total fat.
Nutrition Facts
Grilled chicken, Bacon, Cheese Deluxe Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 631 | Calories from Fat 351 | |
| % Daily Value* | ||
| Total Fat 39g | 50% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 42% | |
| Sodium 2020mg | 88% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 3g | 11% | |
| Sugars 5g | ||
| Protein 41g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled chicken, Bacon, Cheese Deluxe Sandwich?
For someone weighing 150 pounds, it would take 54 minutes to burn off the Grilled chicken, Bacon, Cheese Deluxe Sandwich by running.
It would take 75 minutes to burn if off by bicycling.
It would take 88 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
