Bacon Breakfast Sandwich Nutrition Facts
- 270
- Calories
- 12g
- Protein
- 14g
- Total Fat
- 26g
- Total Carbs
The Waffle House Bacon Breakfast Sandwich contains 270 calories, 12g protein, 26g total carbohydrates and 14g total fat.
Nutrition Facts
Bacon Breakfast Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 780mg | 34% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon Breakfast Sandwich?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Bacon Breakfast Sandwich by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Bacon Breakfast Sandwich?
There are 270 calories in the Bacon Breakfast Sandwich
What are the macros for the Waffle House Bacon Breakfast Sandwich?
The Bacon Breakfast Sandwich has 12g protein, 26g carbs and 14g fat. That means 14% of calories come from protein, 69% of calories come from carbs, and 17% of calories come from fat.
