Two Scrambled Eggs Nutrition Facts
- 180
- Calories
- 12g
- Protein
- 14g
- Total Fat
- 2g
- Total Carbs
The Waffle House Two Scrambled Eggs contains 180 calories, 12g protein, 2g total carbohydrates and 14g total fat.
Nutrition Facts
Two Scrambled Eggs
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 370mg | 123% | |
| Sodium 120mg | 5% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Two Scrambled Eggs?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Two Scrambled Eggs by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Two Scrambled Eggs?
There are 180 calories in the Two Scrambled Eggs
What are the macros for the Waffle House Two Scrambled Eggs?
The Two Scrambled Eggs has 12g protein, 2g carbs and 14g fat. That means 39% of calories come from protein, 15% of calories come from carbs, and 46% of calories come from fat.
