healthyfastfood.org
Meal Explorer
My Favorites
Meal Recommender
Restaurants
Categories
About
Sign In
Sign Up
Toggle menu
Back to Waffle House
Texas Toast
Waffle House • Breakfast
Low Calorie
Nutrition Facts
200
Calories
3.0g
Protein
19.0g
Carbs
12.0g
Fat
Detailed Nutrition Information
Saturated Fat
5.0 g
Trans Fat
0.0 g
Cholesterol
0.0 mg
Sodium
300.0 mg
Dietary Fiber
1.0 g
Sugar
2.0 g
More from Waffle House
View all
Two Scrambled Eggs
180 cal
12.0g protein
Egg Breakfast Sandwich
220 cal
10.0g protein
Wheat Toast
220 cal
8.0g protein
White Toast
230 cal
4.0g protein
Grilled Ham Breakfast Sandwich
240 cal
19.0g protein
Bacon Breakfast Sandwich
270 cal
12.0g protein
Calorie Breakdown
Protein
Carbs
Fat
Calculated using: Protein (4 cal/g) • Carbs (4 cal/g) • Fat (9 cal/g)
Similar Options
Hash Brown
McDonald's
150 cal
1.0g protein
Sausage Burrito
McDonald's
300 cal
13.0g protein
Siggi's Vanilla Yogurt
Starbucks
110 cal
15.0g protein
Classic Whole-Grain Oatmeal
Starbucks
160 cal
5.0g protein