Texas Toast Nutrition Facts
- 200
- Calories
- 3g
- Protein
- 12g
- Total Fat
- 19g
- Total Carbs
The Waffle House Texas Toast contains 200 calories, 3g protein, 19g total carbohydrates and 12g total fat.
Nutrition Facts
Texas Toast
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 300mg | 13% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Texas Toast?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Texas Toast by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Texas Toast?
There are 200 calories in the Texas Toast
What are the macros for the Waffle House Texas Toast?
The Texas Toast has 3g protein, 19g carbs and 12g fat. That means 5% of calories come from protein, 74% of calories come from carbs, and 21% of calories come from fat.
