Kids Waffle with Bacon Nutrition Facts
- 500
- Calories
- 13g
- Protein
- 26g
- Total Fat
- 55g
- Total Carbs
The Waffle House Kids Waffle with Bacon contains 500 calories, 13g protein, 55g total carbohydrates and 26g total fat.
Nutrition Facts
Kids Waffle with Bacon
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1220mg | 53% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 2g | 7% | |
| Sugars 15g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Waffle with Bacon?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Kids Waffle with Bacon by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Waffle House
US Rank
47
Locations
1950
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Waffle House Kids Waffle with Bacon?
There are 500 calories in the Kids Waffle with Bacon
What are the macros for the Waffle House Kids Waffle with Bacon?
The Kids Waffle with Bacon has 13g protein, 55g carbs and 26g fat. That means 8% of calories come from protein, 76% of calories come from carbs, and 16% of calories come from fat.
